FR
StridAptive

Everything,
in one place.

The app that brings absolutely everything together: AI coach, run analysis, recovery tracking, training data and your race calendar.

Download on the App Store

A clean,
clear calendar.

Find every run and every race there, week after week, month after month, year after year — so no detail slips through.

Training calendar
Cardio analysis

Cardio analysis

Your heart rate broken down by zone, pace/HR decoupling and how your heart rate evolves over the session.

Session metrics

Session metrics

Duration, distance, elevation, average pace and grade-adjusted pace (GAP), stride cadence, average HR and kilometre splits — the essentials at a glance.

New pace records of the session

New records

Your best paces over every tracked duration, from 30 seconds to 3 hours — compared with your whole history and highlighted at the end of the session.

Load 35%94/100
ATL/CTL = 0.20
HRV 5%92/100
190 ms · base 69 ms
Sleep 15%78/100
7h26 · tonight
Resting HR 10%86/100
38 bpm · base 40 bpm

Your fitness,
at a glance.

An analysis page that gathers all your health data — recovery, training load, threshold pace and VO₂max.

Fitness analysis

Clémence,
your AI coach.

An AI that invents nothing, and relies on you alone.

Your races,
your calendar.

Save your races in your calendar to grasp them better.

Clémence,
your AI coach.

An AI that invents nothing, and relies on you alone.

Builds your training planA complete tailored program for your goals.
Analyzes your sessionsPace, GAP, HR, zones — how you really performed.
Trained on complex dataBuilt to decode complex data.
Tracks your recoveryHRV, sleep, resting HR — adjusts today's load.
Memory across conversationsRemembers your preferences — every chat sharpens it.
AI Coach Clémence
Running race in the calendar

Your races,
your calendar.

Save your races in your calendar to grasp them better.

A huge race libraryMajor marathons, half marathons, 10Ks, trails, ultras and cross country.
All the info at a glanceRoute, distance, elevation, date and location of the race.
Choose your taper levelNot every race carries the same ambition. Set what's at stake — Clémence adapts your build-up.
A tailored build-upClémence builds your plan week after week and brings you ready to the start line.

Your workouts,
ready to go.

The app creates your workout files for you — one export, and you head out with the session on your watch.

Export to Garmin

A ready-to-load .fit file for Garmin Connect, with your intervals by distance (10 × 400 m) or by time.

Send as PDF

A full summary of your workout, ready to share.

Share your week

A PDF poster of your training week, ready to send.

Export a workout

Your nutrition,
day after day.

Log what you eat and drink: the app tracks your calories, your macros and your hydration for the day.

The app's Nutrition page

Targets that fit you

Your calories and macros are worked out from your profile and your goal, then follow your training load: they rise on hard days and settle back on easy ones.

Hydration that adapts

Your water target is worked out from your weight, today's local temperature and the session you've just done.

A log by meal

Your foods sort themselves into breakfast, lunch, snack and dinner, with the calorie total for each meal.

Scan and search

Scan a barcode or search a product by name in Open Food Facts, photo included. Your own foods stay close at hand.

Track your lactate,
effortlessly.

Add a lactate measurement straight onto an interval of your session, or manually — and find your curve in the Progression page.

Adding a lactate measurement

On an interval

Pick an interval of your session: its pace is already filled in — just enter your lactate value.

Or manually

Enter pace and lactate by hand from the Progression page, whenever you want.

Your lactate curve

View your lactate / pace curve in the Progression page.

Integrations available.

StridAptive connects to your favorite tools and sensors.

StravaStrava
Intervals.icuIntervals.icu
Apple HealthApple Health
Apple CalendarApple Calendar
GarminGarminSoon
COROSCOROSSoon
Google CalendarGoogle CalendarSoon